Thinking Well
Mental Assists
Chronic illness doesn't just burden the body—it overwhelms the mind. Medical diagnoses arrive in foreign language. Decisions multiply when you're least equipped to make them. Protocols demand consistency while brain fog dims your capacity to remember what you took an hour ago.
We are vessels of energy—Qi flowing through interconnected systems. Body, mind, emotion, spirit: roots tangled beneath the surface, each affecting the others. Mental fog overlaps with physical dysfunction, emotional turbulence, spiritual disconnection. A storm in one system ripples through all the others.
This section provides three essential tools for navigating chronic health when your mind feels clouded:
Diagnosis & Codes — Decoding medical language and healthcare systems
Decision Making — Choosing wisely when clarity is compromised
Compliance — Maintaining protocols when memory and motivation waver
Think of these as trellis work supporting your growth. Without this structure, even the most nourishing protocol becomes tangled vines rather than pathways toward vitality.
Our friends and family deserve our clear-minded presence. We deserve our own mental clarity. That begins with clearing the undergrowth so light can reach our roots. When we are sick everything can feel overwhelming, particularly all the codes, test data, paperwork, and decisions.
