Make Better Decisions
$50.00
Deep Dives: With 1, 2 or 3 others we work through specific content.
Topic Sessions
BODY How to detox your life to reduce your poison burden.
MIND How buddhist philosophy can help quell unconscious reactivity.
EMOTION How to reduce fear & worry with rational reframes.
SPIRIT Re-train yourself as an optimist.
How it works:
Iris hosts 2-3 sessions
We meet via video, work through the material together, practice skills in real-time
Iris creates a resource for sharing
Why you might learn better in a group: Solo learning lacks accountability and commitment stalls. Group sessions without organization lose momentum. A group gives you guidance, peer support, AND a system to keep it all organized long after the sessions end.
Gather a friend or family member and select your topic.
Legal Notice: This service product will not serve as, or be, actionable as medical advice.
Deep Dives: With 1, 2 or 3 others we work through specific content.
Topic Sessions
BODY How to detox your life to reduce your poison burden.
MIND How buddhist philosophy can help quell unconscious reactivity.
EMOTION How to reduce fear & worry with rational reframes.
SPIRIT Re-train yourself as an optimist.
How it works:
Iris hosts 2-3 sessions
We meet via video, work through the material together, practice skills in real-time
Iris creates a resource for sharing
Why you might learn better in a group: Solo learning lacks accountability and commitment stalls. Group sessions without organization lose momentum. A group gives you guidance, peer support, AND a system to keep it all organized long after the sessions end.
Gather a friend or family member and select your topic.
Legal Notice: This service product will not serve as, or be, actionable as medical advice.
